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#GetBackonTrack

#GetBackonTrack

#GetBackonTrack Between seemingly endless quarantine, our favorite restaurants re-opening, and stress about schools starting up again (or not?), it is quite possible that some of us (*ahem* myself included) may have put our eating habits on the back burner + as a...

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Gluten Free Spiralized Zucchini Pasta + Turkey Bolognese

Gluten Free Spiralized Zucchini Pasta + Turkey Bolognese

Hey y'all! Today I thought I would share on the blog one of my favorite healthy dishes, that is both gluten free and delicious! I love this meal because you replace pasta with spiralized zucchini, giving you more fiber and nutrients in your dish. It is low carb, high...

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Giving Back to your Community

Giving Back to your Community

“When you have more than you need, build a longer table, not a higher fence.” This quote is one of our favorites here at Stew and we truly do our best to live it out whenever we can. We have been so blessed by our community and loyal customers, even during these...

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How the right foods can help strengthen Immunity

How the right foods can help strengthen Immunity

“Let food be thy medicine and medicine be thy food”-Hippocrates  During these uncertain times, we at Stew wanted to take the time to have an open discussion about the important role food plays in our lives and how it can serve to strengthen our immune systems....

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From the chef, my personal favorite breakfast Go-To’s

From the chef, my personal favorite breakfast Go-To’s

Here are my top breakfast recommendations! You want to pick something that is going to "hold you" + keep you going. If you pick something that is all carbs, or all sugar, like cereal for example, more than likely you will be hungry shortly and have a sugar crash....

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How we are Dealing with COVID-19

How we are Dealing with COVID-19

An Open Letter to our Customers As our community faces much uncertainty about what these next few weeks will hold, we want to assure you that we will remain open and ready to serve as long as we are able. As always, we are dedicated to upholding our exceptional...

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Introducing our “Sweet” friends, Knockout Cookies!

Introducing our “Sweet” friends, Knockout Cookies!

Go ahead #treatyoself!! 😀 We are very pleased to announce that we will be collaborating with another local, women owned business! We are SO excited to share that we will be now offering Knockout Cookies available as a dessert add on for our weekly meal deliveries. I...

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