#GetBackonTrack Between seemingly endless quarantine, our favorite restaurants re-opening, and stress about schools starting up again (or not?), it is quite possible that some of us (*ahem* myself included) may have put our eating habits on the back burner + as a...

“When you have more than you need, build a longer table, not a higher fence.” This quote is one of our favorites here at Stew and we truly do our best to live it out whenever we can. We have been so blessed by our community and loyal customers, even during these...

“Let food be thy medicine and medicine be thy food”-Hippocrates  During these uncertain times, we at Stew wanted to take the time to have an open discussion about the important role food plays in our lives and how it can serve to strengthen our immune systems....